Powered by Authenticity

WNY Changemaker - Jessica Cox & Highmark BCBS Western NY

When you look at Highmark Blue Cross Blue Shield of Western New York, you see a thriving organization deeply committed to community involvement and prioritizing the well-being of its employees. At the heart of this mission is strong, compassionate leadership.In this episode, I’m beyond thrilled to share my conversation with Jessica Cox, President of Highmark Western and Northeastern New York. We talked not only about the incredible work Highmark is doing in our community, but also about Jessica’s personal journey—her growth, the “reach assignments” she embraced, and the mentors and coaches who helped shape her leadership path.One of the perspectives I loved most was her emphasis on empathy and understanding in healthcare leadership. When these values are held at the top, you can see the ripple effect across an entire organization, creating a culture where patient care and employee well-being truly flourish.This was such a lovely, inspiring conversation with a local leader who reminds us that it’s not just about the bottom line—it’s about serving people and making a meaningful impact in the communities we call home.Jessica Cox:Jessica Renner Cox | LinkedInJessica's Bio:Jessica CoxPresident, HighmarkWestern and Northeastern New York Jessica Cox is responsible for leading the not-for-profit health plan's performance across the New York market and serves as the primary liaison with community stakeholders, business partners, and Highmark’s strong local workforce. She was appointed in August 2024 as the company's first female president in its 90-year history. She possesses nearly 30 years of experience in the health care industry including as a health insurance executive, hospital administrator, and medical technologist. She currently serves on the board of directors for the Buffalo Niagara Partnership, the Business Council of New York State, Invest Buffalo Niagara, the Life and Health Insurance Company Guaranty Corporation of New York and the New York Health Plan Association. Jessica has also served on the Greater Binghamton Chamber of Commerce Board of Directors and ExecutiveCommittee, the Southern Tier Economic Growth Board of Directors and Executive Committee, the Food Bank of the Southern Tier Board of Directors and Executive Committee, and the Chemung County Chamber of Commerce Board of Directors. About Highmark Western andNortheastern New YorkHighmark Western and Northeastern New York is one of the leading and longest-standing health plans in upstate New York, with roots dating back to 1936. Today, it is an affiliateof Highmark Inc., the fifth largest overall Blue Cross Blue Shield-affiliated organization in the country with more than 7 million members in Pennsylvania, Delaware, West Virginia and western and northeastern New York. The not-for-profit health insurance company operates as Highmark Blue Cross Blue Shield in eight counties across Western New York and as Highmark Blue Shield in thirteen counties across Northeastern New York. The company insures over 500kmembers and employs nearly 1,600 team members across New York State. It is one of the region’s strongest corporate citizens, investing over $8 million into 200 non-profit partners across New York. The company generates over $1 billion in economic impact in New York. For more information, visit www.highmark.com.  Hosted on Acast. See acast.com/privacy for more information.

WNY Changemakers - Midway Check-In

In this solo episode, I pause to reflect on the powerful stories we’ve shared so far in the WNY Changemakers series—leaders in healthcare, entrepreneurship, the arts, and beyond who are making a lasting impact right here in Western New York.I’m also asking you—should we keep this series going after it wraps? If these stories have inspired you, let us know. This is your chance to help shape what comes next.🎧 Listen in for highlights, impact, and an invitation to be part of the journey. Hosted on Acast. See acast.com/privacy for more information.

WNY Changemakers - Kristen Cornyn, Meet & Eat Charcuterie

Welcome to Episode four of our special WNY Changemakers series on Powered by Authenticity. In this episode, I’m joined by Kristen Cronyn, founder of Meet and Eat Charcuterie and host of the Boards and Bosses podcast, in Buffalo, New York—a business born from passion, built on community, and rooted in abundance.Kristen’s journey is a true showcase of the entrepreneurialspirit thriving here in Western New York. What started as a love for curating beautiful boards turned into a movement of connection—hosting classes in local restaurants during COVID, uplifting fellow food entrepreneurs, and evenrallying other creators to help execute large-scale events. What makes Kristen a changemaker isn’t just her creativity—it’s her commitment to community. She shares how choosing to operate from a mindset of abundance, rather than scarcity, opened doors and created meaningful partnerships. One of her favorite reminders?“Worry is like a rocking chair: it gives you something to dobut never gets you anywhere.” – Erma BombeckThis episode is filled with insight, laughter, and groundedwisdom for anyone dreaming of turning passion into purpose. Whether you’re a fellow entrepreneur, a lover of all thing’s charcuterie, or someone who believes in lifting others up—this conversation will stay with you.Kristen, thank you for being a WNY Changemaker—and forreminding us that when we lead with collaboration and heart, there’s no limit to what we can create together.Where to find more information on Kristen and Meet and Eat:Meet & Eat Charcuterie | Buffalo's Choice for On-Demand Charcuterie BoardsBoards & Bosses - Podcast - Apple PodcastsKristen Cronyn | LinkedInKristen's Bio:Meet & Eat Charcuterie was founded in November 2020 by Kristen Cronyn, a former bank executive and mom of two. Starting in the midst of the pandemic, the idea behind Meet & Eat was to virtually bring people together and teach them how to elevate their entertainment game through beautifullydesigned charcuterie boards.Five years later, Kristen has grown Meet & Eat into a thrivingstaple of the Buffalo, New York community. It is a place that connects wine and cheese experts with enthusiasts. Where the community can gather, eat, drink, laugh, and grow. Kristen says, “if it makes me smile, I do it again.” We hope you visit, we hope it makes you smile, and we hope you’ll do it again and again. Hosted on Acast. See acast.com/privacy for more information.

WNY Changemakers - Helana Shumway & Breast Cancer Coalition of Rochester

In this episode of our WNY Changemakers series, we’re joined by Helana Shumway, Public Relations Coordinator for the Breast Cancer Coalition of Rochester (BCCR)—an organization that exemplifies the power of local action and unwavering compassion.Helana shares how BCCR serves individuals in Western New York who are navigating breast and gynecological cancer diagnoses—not just through resources and advocacy, but through something even more powerful: hope. Whether it's one-on-one peer support, healing arts programs, or community education, every initiative is designed to uplift, empower, and remind survivors and their families that they are not alone.What makes BCCR truly remarkable is its commitment to keeping everything local. Every dollar raised stays right here in our region, directly impacting our friends, neighbors, and loved ones. Their partnerships with local healthcare organizations, elected officials, and researchers only deepen that impact, making sure the voices of patients are heard—and centered—in the fight for better care and outcomes.Helana, thank you for being a passionate advocate and a beacon of hope for so many in our community. Your voice and your work reflect the very best of what it means to be a changemaker.Links referenced:Helana Shumway |LinkedInBreast Cancer Coalition ofRochester | HomeFacebook InstagramHelana’s Bio:Helana Shumway is the Public Relations Coordinator atthe Breast Cancer Coalition. A Rochester native, Helana graduated from The Harley School in 2012, which will always hold a special place in her heart. She received her Bachelor's from Drew University in 2015, where she studied Spanish and Psychology, and later earned a Master's in Social Work from New York University. Helana is passionate about community engagement and empowering individuals and groups alike through storytelling and writtencommunications. At the Breast Cancer Coalition, she is dedicated to supporting the breast and gynecologic cancer survivor community. In her free time, she can be found eating vegan sweets, freelancing for local publications, and going for leisurely jogs around the city. Hosted on Acast. See acast.com/privacy for more information.

WNY Changemakers - Meghan Underhill - UR School of Nursing & Wilmont Cancer Institute

In episode two of our WNY Changemakers series, I amhonored to be joined by Dr. Meghan Underhill, Assistant Professor at the University of Rochester School of Nursing, a member of Cancer Control and Prevention at the Wilmot Cancer Institute, and a Nurse Practitioner at the Wilmot Cancer Institute.Did you know that our Western New York Community is home to some of the best cancer research and treatment facilities in the United States? Rochester proudly hosts an NCI-designated cancer center—a distinction held by less than 4% of cancer facilities nationwide.Within, Meghan shares the real impact this bringsto our region—from expanding opportunities for groundbreaking research, to making treatment more accessible throughout the community. She also highlights the importance of this designation in helping to recruit and train care providers.In addition to her research, Meghan provides direct patientcare. She discusses the importance of treating patients holistically, including recognizing the essential role caregivers play throughout the cancer journey. Her commitment to ensuring the patient’s perspective is at the forefront of care is both powerful and inspiring.Meghan explains that the best research starts with identifying real-world clinical problems:“The most important thing that drives the next researchproject is finding a problem in the clinical setting. That helps determine our next steps.”She shares how data collection—through interviews, surveys, and direct patient conversations—serves as a powerful tool to evaluate those needs and guide future solutions.We also explore how Wilmot and the University of Rochesterpartner with community organizations to extend care beyond the clinic. That includes outreach, education, and collaboration with groups like 13thirty Cancer Connect, whosupport young adults with cancer.The work being done at the University of Rochester School ofNursing and the Wilmot Cancer Institute is a source of deep pride for our region. As Meghan shares in this episode:“Feel proud of the work that is being done and do notkeep our Rochester area a secret. There is world-class work happening…”As we wrap up, Meghan reflects on her identity in this fieldby saying:“All of this was made possible because I became a nurse… There are so many opportunities to try and be and grow into something new event within the profession.”The difference Meghan is making in our community—alongside the University of Rochester School of Nursing and Wilmot—is inspiring. Meghan, thank you for highlighting the incredible work happening right here in WNY. You are a true WNY Changemaker.Links to Information Referenced in the Episode:Meghan Underhill | LinkedInHome | University of Rochester School of NursingWilmot Cancer Institute - University of Rochester Medical Center13thirty.org | Helping Teens & Young Adult with Cancer Live Their Very Best Lives - TODAY!Bio:Meghan Underhill is an assistant professor at the University of Rochester School of Nursing, a member of Cancer Control and Prevention at the Wilmot Cancer Institute, and a nurse practitioner at the Wilmot Cancer Institute.Underhill has dedicated her career to understanding the experiences of and improving care for individuals and families living with inherited cancer risk. As an active nurse practitioner within the Hereditary Cancer Program, her program of research focuses on building and implementing clinical innovations that transform the focus of cancer genetics from an illness model to a wellness focused model that directly responds to the needs of individuals and families. She has widely disseminated research findings both through publications and presentations and has served as the nurse scientist on multidisciplinary teams which has had national and international impact. She has worked to share her research expertise with others and has provided long-lasting successful research mentorship to multiple pre and postdoctoral nursing trainees. Hosted on Acast. See acast.com/privacy for more information.

WNY Changemakers - Greg Hallock & GoArt!

In this premiere episode of the WNY Changemakers series of Powered by Authenticity, we’re joined by Gregory Hallock, Executive Director of GoArt!—an organization that is redefining what it means to bring culture, connection, and creativity to Western New York.Gregory shares how a lifelong love of the arts led him tohis current role, and how he’s using that passion to create inclusive spaces for artists, community members, and organizations to thrive. From turning historic buildings into vibrant community hubs to launching innovativeprogramming across the region, Gregory’s vision is reshaping Batavia and the complete Genesee, Livingston, Orleans and Wyoming Counties in powerful ways.One of the most inspiring parts of our conversation? GoArt’s building—located in the heart of downtown Batavia—is open to everyone. It’s a truly welcoming space where people of all backgrounds can experience the arts, connect with others, and feel a sense of belonging. Whether you're attending an exhibit, participating in a workshop, enjoying live music, orsimply exploring the space, GO ART! invites the entire community to engage, express, and feel at home.We dive into:•The role of the arts in rural community revitalization•Building sustainable, creative spaces in unlikely places•How GO ART! is amplifying local voices through programming, galleries, and outreach•Gregory’s path from performer to changemaker—and the lessons he’s learned leading with authenticityThis inaugural episode begins a series where we will sharestories of local leaders who are rolling up their sleeves and redefining what change looks like—one project, one person, and one powerful idea at a time.A Special Thank You:I’d like to personally thank GO ART! for their generous support of Powered by Authenticity. Through the grants they’ve made available, we’ve been able to utilize the podcast studio to bring this series to life. Additionally, thecommunity of individuals connected to GO ART! has truly rallied around the show. The community support means the world to us here at Powered by Authenticity. THANK YOU! Links to GoArt and their Event Calendar:Home - Go ArtCulturalCalendar - Go ArtGreg’s Bio:GREGORY A. HALLOCK is the Executive Director at theGenesee-Orleans Regional Arts Council. Gregory holds an M.A. in Arts Management from the University at Buffalo, a B.S. from SUNY Brockport in Theatre with an acting concentration and minor in dance, and an A.A. from Genesee CommunityCollege in Theatre Arts. Having a background in arts and cultural studies, Gregory has traveled to and studied in Italy, The Netherlands, England, The Philippines, Japan, and Singapore. In Singapore he was part of the Theatre Training& Research Programme, “The Arts and Cultural Identity in a Borderless World,” which focused on current issues of international arts management such as international models of arts funding, public policy making, and performance& visual arts. Gregory is also an Eagle Scout. With the Scouts he traveled to the 18th World Jamboree in The Netherlands where the theme was Future is Now. The event was attended by Royalty from the Netherlands, Sweden, Jordan, andSadako Ogata, and the United Nations High Commissioner for Refugees. Gregory has also represented Congressional Districts from Western New York, New York City, Hawaii, and California at Museum Advocacy Day in Washington D.C., meeting with Congressional Representatives discussing the needs of and for Museums. He has lived in Cattaraugus, Erie, and Genesee Counties, along with New York City,Los Angeles, and Honolulu. Prior to GO ART! Gregory has worked at Shea’s Performing Arts Center and Squeaky Wheel/Buffalo Media Resources. Hosted on Acast. See acast.com/privacy for more information.

Ever Looking Ahead

In this episode, I’m joined by Amy Au, Founder of Innovate You, for a heartfelt and inspiring conversation about transformation, intentional coaching, and the impact of investing in personal development.We open with a sweet moment—Amy shares a cherished memory of her favorite childhood treat, and I just love the connection she draws between food, family, and the roots of who we become.Amy’s work through Innovate You is changing lives by helping individuals recognize the internal shifts they may need to make to unlock their full potential. Her coaching is deeply personal—by customizing each session to meet the individual where they are, Amy holds her clients accountable, helps shift habits in a positive direction, and supports them in letting go of what no longer serves them.We also explore the growing momentum behind organizations offering coaching beyond the executive level—especially for women in STEM. Amy shares how early access to coaching can help women build confidence, grow into leadership roles, and feel supported along the way. And just as importantly, she highlights how male allies are beginning to benefit from coaching as well, creating a more inclusive and balanced workplace.This was such a meaningful conversation, and I loved hearing how Amy is helping both women and men become the best versions of themselves—at work, at home, and in life.Links to find more about Amy:Amy Au, ACC, FCPC, FCA | LinkedInInnovate You/Executive Leadership CoachingAmy's Bio:Amy Au is an ICF certified (ACC) Coach and Fascinate® Certified Advisor who radiates inspiring transformation.She founded her coaching business, Innovate You, in 2023 with the mission to drive more positive impact and create a brighter future, one leader at a time.Amy is based in Canada and partners with clientsglobally. Emphasizing on empowering Women in STEM leaders and teams to reach beyond their perceived limits, discover their innate creativity, gain clarity & focus to propel forward with confident actions, and turn their aspirations to accomplishments faster.Before expanding her career as an Executive Leadership Coach, Amy spent over 25 years in the technology sector, including 23 years at a Global Fortune 500 company. She held people management & leadership roles in business analytics, technology-driven innovation, and organizational change.As a Fascinate® Certified Advisor, Amy uses the Fascinate® System to help her clients recognize their uniqueness and focus on what makes them most valuable. Enabling them to present and communicate in ways that capture attention, build better relationships, stand-out in the crowd and build engaging & high-performing teams.Amy is also an active certified, Gold Tier, #IAmRemarkable facilitator, volunteering to support women and underrepresented groups build confidence, personal growth, and professional advancement through self-promotion practice, challenging the existing preconceptions, and inclusive leadership. Hosted on Acast. See acast.com/privacy for more information.

Destined to Lead

In this episode, I'm joined by Lisa Thomas, Founder of Epigenetics for Global Impact™ — and what a conversation it was.We dive into the powerful idea that inherited emotional DNA can quietly place limitations on our success, often without us even realizing it. Have you ever wondered if inherited beliefs or patterns might be holding you back — in your career, your relationships, or even your personal growth?One of my favorite insights from Lisa during our conversation:"The fear of the unknown often keeps us trapped in the unhealthy of some area of our life."It made me pause and reflect: How often do we let fear of the unknown stop us from chasing something greater? And what would happen if we chose joy instead?In this episode, we explore:How inherited limitations can impact your successPractical ways to break through those barriersWhy finding a moment of joy each day is critical to your growthHow to start recognizing opportunities that are already around youThis conversation will energize you, challenge you, and hopefully inspire you to move past fear and into greater possibilities.A huge thank you to Lisa for joining me — this was such a fun, insightful, and meaningful episode.Connect with Lisa Thomas:Home - Lisa ThomasLisa Thomas 🧬Epigenetics for Global Impact™ | LinkedInConnect with Emily Carlsonwww.poweredbyauthenticityEmily Carlson | LinkedInLisa's Bio:Lisa Thomas is the founder of Epigenetics for Global Impact™, the creator of Soul Awakening Method™ and Inner Empowerment Matrix™. With a focus on unlocking untapped potential, igniting radical growth, and activating global impact, Lisa has dedicated her career to guiding high-achieving individuals beyond the confines of conventional success to achieve profound personal and professional breakthroughs.As an international mentor and keynote speaker, Lisa’s insights into Epigenetics have revolutionized the approach to personal development and leadership. Her unique methods involve delving deep into inherited emotional DNA, enabling clients—from global business leaders to celebrities and emerging entrepreneurs—to overcome inherited limitations and realign their lives with their true purposes.Author of the enlightening book “Mistakes Into Money,” Lisa’s influence is recognized globally in the media: She has been featured in USA Today, US Business News, TEDx and on Good Morning LaLa Land, amongst others, as well as many podcasts and stages around the world. Hosted on Acast. See acast.com/privacy for more information.

Author Swap with Jacob Brown!!

In this episode, I’m thrilled to welcome back Jacob Brown — former NFL player turned transformational speaker, coach, and author of the international best-seller Fail Forward Mentality. And most importantly? One of the kindest humans I’ve ever met.Together, we dive into our very first Author Swap, sharing the stories behind our books, the writing process, and our views on leadership, personal growth, and the power of showing up authentically.Jacob’s book, Fail Forward Mentality, is packed with positive guidance and 100 inspirational quotes that truly resonated with me. One that stands out:“Be you, they’ll adjust.”A powerful reminder to stop shrinking or shifting for others — and to keep leading as your full, unapologetic self.This conversation was energizing, inspiring, and full of heart. Thank you, Jacob, for making this first-ever Author Swap so memorable.Links where you can find Jacob:LinkedIn: Jacob Brown 🔥 | LinkedInWebsite:Jacob Brown | #1 Transformational Speaker | Conference Keynote Speaker | Author Speaking Coach & Mentor | #FailForwardFail Forward Mentality on Amazon:Amazon.com: Fail Forward Mentality: Rewrite Your Story And Turn Failures Into Fuel eBook : Brown, Jacob: Kindle StoreInstagram:@officialjakebrownLink to the Coffee Bean as discussed in the episode:The Coffee Bean: A Simple Lesson to Create Positive Change (Jon Gordon): Gordon, Jon, West, Damon: 9781119430278: Amazon.com: Books Hosted on Acast. See acast.com/privacy for more information.

A Blank Space Creative

On this episode of Powered by Authenticity, Melissa Bernstein joins me for a conversation that is raw, rich, and full of meaning. You probably know Melissa as the co-founder of the wildly successful Melissa & Doug toy company and Lifelines—but behind the brands is a deeply creative soul who spent years struggling to make sense of the world, and her place in it.In this conversation, Melissa shares how she turned a lifelong sense of “otherness” into purpose. She opens up about what it really means to live authentically, how creativity saved her, and the work she is doing as a mentor to others.This episode is for anyone who’s ever felt like they didn’t belong—and needed someone to say, “Me too.”Within we chat about:How Melissa turned deep sensitivity and creative energy into a lifelong missionThe silent struggles she carried—even while building a wildly successful companyWhy stepping into mentorship has become one of the most fulfilling parts of her journeyThe difference between “fitting in” and truly belongingWhat it takes to live with intention, even when it feels uncomfortableMelissa brings deep honesty to this conversation, with just the right mix of wisdom and warmth. If you’ve been craving real talk about purpose, identity, and helping others grow—this one’s for you.Thank you, Melissa, for a wonderful conversation. I can't wait to have you on our show again!Where to find more information on Melissa:Practice Makes Purpose™ | Well-Being Ecosystem | LifelinesLifeLines: An Inspirational Journey from Profound Darkness to Radiant Light: Bernstein, Melissa: 9781735439709: Books - Amazon.caMelissa's Bio:Melissa Bernstein is an entrepreneur, creative, and working mother of six. In 1988, Melissa and her husband co-founded Melissa & Doug out of their parents’ garage, and in the years that followed, they built Melissa & Doug into a multi-billion dollar brand. Melissa has spent the last 30 years helping children discover themselves, their passions, and their purpose through open-ended play. In 2020, after her own personal journey of self-discovery and acceptance, Melissa co-founded Lifelines. In this new venture, she is using her unparalleled creativity and imagination to reinvent well-being products that help adults rediscover wonder and relieve stress through their senses. Hosted on Acast. See acast.com/privacy for more information.